Introductory Talk

The Basics

Delivered by Isabelle Tierney, Founder of The Stress Reset®, this 30-minute training empowers audiences to take charge of their stress levels anytime and anywhere in just minutes.

Equip your team with an introductory understanding of our proven, science-based stress management methodology.

➤ 30-minute Duration for Easy Scheduling
➤ Live Instruction
➤ Available In-Person and Remotely

Get Started

Stress Reset Solutions - The Basics Stress Management Training with seated students and a woman raising her hand.

Stress Reset Solutions - Stress Management in Action with 3 Business Team Members Smiling At Work.

Audiences Will:

Understand the Basic Science of Stress

Increase their self awareness

Gain actionable stress management skills

The Basics introductory training Includes:

30 minutes of live instruction, either in-person or by video conference call

Complimentary Consultation to determine audience fit, your goals, etc.

Frequently Asked Questions

Please contact us with additional questions.

How do I bring this program to my workplace?

Complete and submit the form on this page. Please include any details that will help us be best prepared to customize the training to your team’s present needs.

What should I budget for The Basics training?

Investment depends upon the number of participants and customization requests. Please contact us for a complimentary consultation to develop an accurate quote.

What payment methods do you accept?

We accept various payment methods, including credit/debit cards, PayPal, and bank transfers.

How quickly can I bring this to my team?

We understand that matters can be quite urgent and prioritize supporting your timelines as much as possible. Typically, The Basics can be delivered within 1 to 4 weeks of request receipt.

Can you provide examples of the impact of your programming?

Of course! Please visit our Case Studies and In The Press pages.

For testimonials on how this methodology supports individuals outside of workplace programs, please visit TheFeelGoodLife.com Reviews page.